Catfish is a very common fish and many people think it is dirty, mainly because of the dirty environment it lives in and its scavenging.But then, there are actually studies that suggest that this is a complete misunderstanding of catfish, and that it is usually still very much consumed, so let's take a look at how to make catfish.

How to make catfish: catfish stew with eggplant

Ingredients Prepare catfish 1, ginger and garlic appropriate amount, pickled pepper, green onion, flower carved wine, pickled water, green pepper, red millet spice a little, cilantro appropriate amount.
Method step 1. wash the fish and remove the sinew, chop the head and tail, then beat the body with a flower knife.
2. Heat a moderate amount of oil in a pan, add green onion, ginger and fry the fish head, tail and body slightly.
3. Serve the fried fish, leaving the head and tail behind, add the pickled pepper, garlic and pickled pepper water and stir-fry.
4. then add the stock, water, fish head and tail and cook for 10 minutes, add the fish body and pour in the flower diao.
5. Boil on high heat, then turn to low heat and simmer for 15 minutes, add green and red pepper and millet chili before serving.

How to make catfish: soybean sprout catfish soup

Ingredients Prepare the right amount of wild catfish, a little long eggplant, the right amount of garlic, onion and ginger, fragrant its sauce, garlic sauce, salt, chicken essence, chili oil, olive oil, Chinese herbs, pepper a little.
Method steps 1. gut the catfish and clean it, then beat it with a knife for use.
2. Wash and remove the long strips of eggplant, tear them into strips and then fry them in a hot frying pan to soften.
3. Remove from the oil, add the aromatic sauce and garlic sauce to the pan and mix well, add the chopped onion, ginger and pepper.
4. stir-fry the catfish, add water to cover the fish, bring to a boil over high heat, add the eggplant and simmer for 40 minutes.
5. 5 minutes before serving, add garlic and chicken seasoning to taste.

soybean sprout catfish soup

Ingredients prepare catfish moderate amount, soybean sprouts a little, ginger, old wine, cilantro, a little salt.
Method Step 1. slaughter the catfish, smear it with old wine and marinate it for half an hour, slice the ginger for use.
2. wash the soybean sprouts, remove the tail and set aside. heat the oil and add the catfish, sliced ginger and fry the fish for 2 minutes on both sides.
3. then add a sufficient amount of boiling water, add the soy bean sprouts and bring to a boil over high heat, skimming off the foam.
4. stew over medium heat for 25 minutes, then sprinkle with cilantro and season with salt.