Shiitake mushrooms have a unique flavor and most people like them, except for a few friends who may not be used to the taste.Shiitake mushrooms are generally used more in stews, and the other is stir-fried. There are many different ways to stir-fry shiitake mushrooms, and everyone has different preferences.
Stir-fried shiitake mushrooms with lean meat
Shiitake mushrooms are rich in vitamin D, as well as more than 10 kinds of amino acids, which are in turn easily absorbed by the body.Eating shiitake mushrooms can lower blood pressure, blood fat and cholesterol.It can also improve the body's immune system and has the effect of slowing down aging, anti-cancer and cancer prevention.
Vegetarian Stir-fry Shiitake Mushroom
Ingredients Prepare shiitake mushrooms, lean meat, green pepper, green onion, garlic, oyster sauce.
Method Step 1. Wash and shred the lean meat, add oyster sauce, cornstarch and salt and mix well to taste.
2. shred the green pepper, slice the garlic, slice the green onion and set aside, wash and slice the shiitake mushrooms and squeeze dry for use.
3. Heat a little oil in a pan, add garlic and marinated meat and stir-fry.
4. then pour in the soy sauce for colour, pour in the mushrooms and stir-fry until tender, then add the sliced spring onions.
5. then pour in the green pepper, oyster sauce, sugar and salt, stir-fry evenly and serve.
Stir-fried Shiitake Mushrooms
IngredientsPrepare shiitake mushrooms, green onion, onion, red pepper, onion, ginger, garlic, salt, oyster sauce.
Method Step 1. shred onion, shred red pepper, slice shiitake mushrooms, shred green onion.
2. a little less oil in the pan, report Xinjiang onion ginger garlic minced.
3. then add the shredded onion and stir-fry the mushrooms for 2 minutes.
4. then put in the onion stir-fried well, put in the pepper stir-fried well, then add salt, the appropriate amount of oyster sauce stir-fried well.