Yogurt is a flavored dairy product obtained by fermenting milk, it tastes better and is more nutritious and easier to absorb.It takes about 10 hours to make yogurt, so it's best to make it the evening before so that it's ready overnight. The longer it ferments, the more sour it will be, and you all need to be careful when making homemade yogurt.

Introduction to sour milk

Sour milk is milk that has been fermented, the nutrients in the milk are more easily absorbed and more vitamins are produced, especially the B vitamins.Drinking sour milk regularly can improve the body's immune system, have certain beauty effects, prevent constipation, fight cancer and prevent cancer, protect the stomach and intestines, and promote digestion.

Homemade Sour Milk

IngredientsPrepare 100g of plain yogurt, 1L of whole milk, 80g of milk powder, 50g of sugar.
Method Step 1. sterilize an oil-free and water-free container and pour milk into it.
2. then add the milk powder and mix well, add the sugar and mix well, add the appropriate amount of yogurt and stir well.
3. then pour into a glass jar, cover and place in the rice cooker, a count into the water not halfway through the jar.
4. Then start the yogurt function and take it out after 8 hours.