Biscuits are a common snack, or snack, often kept on hand for padding, although many are high in sugar and not suitable for some people, and large quantities.That's why there are later low-sugar biscuits with high dietary fiber content and digestive benefits, and the low-sugar seaweed biscuits here are just one of them.

Nutrition of Low Sugar Seaweed Biscuits

Due to low sugar, it is a healthier diet, dietary fiber cleanses the digestive system, controls the body's blood sugar and cholesterol, strengthens the immune system, and is also good for weight loss, seaweed is made from nori, which is cold in nature and can clear heat and diuretic, lower blood sugar and other effects.

How to make low sugar seaweed biscuits

IngredientsPrepare 150g of low flour, 90ml of milk, 4g of yeast, 3g of salt, 5g of sugar, a little baking soda, 30g of butter, chopped onion, seaweed and sesame seeds.
Method Step 1. Cut up the seaweed with scissors and set aside.
2. Heat the milk to 30 degrees and add the yeast, then add all the ingredients except the butter, stir well and knead the dough.
3. then rub 30g of butter into the dough and leave to rest for a few moments.
4. then roll out the dough into a thin sheet of about 3 mm and press out one biscuit shape with a cutting mould.
5. then make some small holes with a toothpick and place them in a baking tray.
6. Bake in a preheated 190 degree oven for about 10 minutes.

About seaweed

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What is seaweed seaweed is nori baked, fragrant and crunchy, seaweed is rich in nutrients, and sweat selenium .Iodine and other elements, can help group the body to maintain acid-base balance, promote children's development, delay aging, but should not be consumed in large quantities.
Seaweed selection method after processing the dry seaweed has a special aroma, the better the aroma the higher the grade, good seaweed, soft and delicious, once put into the mouth and saliva mixed, quickly dissolved, so that the aroma is pungent, fresh taste full of mouth.Generally speaking, the good quality of seaweed must be neat in shape.Black color.There is a bright luster.